- British Association for Counselling and Psychotherapy - www.bacp.co.uk
- Samaritans - Free Helpline Number. For calls to suicide prevention charity. Tel: 116 123 - for 24/7 support
- Mind Infoline - Confidential mental health information services. Tel: 0300 123 3393 - 9am - 6pm Monday to Fridays
- Saneline - National mental health helpline Tel: 0300 304 7000 - 6pm -11pm
- Childline - Private & confidential service for children & young people up to the age of nineteen.
- You can contact a Childline counsellor for free about anything - no problem is too big or small. Tel: 0800 1111